{"title":"Contrast Therapy","description":"\u003cp\u003eCONTRAST\u003c\/p\u003e\u003ch2\u003eBuild Your Contrast Space\u003c\/h2\u003e\u003cp\u003eBring heat and cold together in one considered home wellness environment.\u003c\/p\u003e\u003cp\u003eA private wellness space does not need to begin with a complicated build. Start with the experience you want to create, then select the heat and cold elements that fit your space.\u003c\/p\u003e\u003ch3\u003e01 — HEAT\u003c\/h3\u003e\u003cp\u003eChoose the sauna experience that fits the space.\u003c\/p\u003e\u003ch3\u003e02 — COLD\u003c\/h3\u003e\u003cp\u003eAdd a cold immersion element based on permanence, portability and water-management requirements.\u003c\/p\u003e\u003ch3\u003e03 — REST\u003c\/h3\u003e\u003cp\u003eLeave room around the equipment for transition, drying off and simply slowing down.\u003c\/p\u003e\u003ch2\u003eCurated Pairings\u003c\/h2\u003e\u003ch3\u003eThe Private Ritual\u003c\/h3\u003e\u003cp\u003eA compact single-person heat-and-cold pairing centered on a restrained footprint and permanent materials.\u003c\/p\u003e\u003cp\u003eThe Thermal Cell + The Cold Vessel\u003c\/p\u003e\u003ch3\u003eThe Complete Contrast\u003c\/h3\u003e\u003cp\u003eA two-person sauna paired with a portable cold system with dedicated chilling and filtration.\u003c\/p\u003e\u003cp\u003eThe Threshold Sauna + The Cold Field System\u003c\/p\u003e","products":[],"url":"https:\/\/frostandfires.com\/collections\/contrast-therapy.oembed","provider":"Frost \u0026 Fires","version":"1.0","type":"link"}